Take that thing you're currently worrying about.
Now, just think...
Our Universe, created 13.8 billion years ago, has more stars and planets than the Earth has grains of sand (go on, Google it. I won't be offended).
The entire human species, with 200,000 years of invention, suffering and exploration, has been around for only 0.002% of that Universe's existence.
You and I, with all our hopes, fears, problems and priorities, are just another tiny speck of miracle in space and time.
Pause to reflect...
And so - back to that thing you were worried about.
What's within your control, that you can do to make yourself feel better about it, now?
Mind Bites: Get Some Perspective
in mind bites