about me
I’m an accredited Coach, helping businesses, entrepreneurs and creatives to convert wellbeing and mental resilience into realised potential and personal growth.
Through coaching, consultancy and public speaking, I’ve supported businerss leaders, entrepreneurs and artists around the world, with clients including companies like Spotify, Reuters, Bosch, Havas Media, M&C Saatchi and more.
Read more about how I work with businesses and creatives.
My Approach
I developed the Expansion model to illustrate the connection between wellbeing and potential. It covers four areas:
Foundation: Cultivating wellbeing, mental resilience, self-belief and work-life balance.
Direction: Clarifying values, mission, and purpose.
Communication: Relationship-building, emotional intelligence and communicating effectively.
Expansion: Driving growth, productivity and performance for achieving success in work and life.
Through this framework, I help emerging leaders and cultural influencers, particularly those in their 30s and 40s, to develop the skills, mindset, and resilience needed to bring their talents and vision to their potential. Read more about my coaching here.
My Background
My career has been split between the corporate and creative worlds, often creating a bridge between them.
From working in marketing and comms agencies for the biggest brands in the world, to launching an independent music festival in Ghana and building communities of tech pioneers out of Silicon Valley, I’ve experienced the broadest range of cultures, industries and work-lives.
My coaching career grew from a life-long fascination with people, my own personal mental health journey and a passion for seeing others break down barriers and achieve great things.
Read more about how I work with businesses and creatives.
Why Work With Me?
Gain more than just work-life balance - build a foundation of physical and mental wellbeing to reach your work-life potential.
A psychological and practical approach - develop the skills, a roadmap to success, and maintain the mental resilience to get there.
Continuous growth - take the template then continue to develop, achieve goals and be the best version of yourself.
Proven track record - read my testimonials to hear how I’ve helped other leaders build their careers while living happy, healthy lives.
Certifications and accreditations:
Accredited Executive Coach, Association of Coaching (AC)
Diploma in Coaching, University of Cambridge (2022)
Modern Coaching & NLP (Neuro-linguistic Programming), Association of NLP (2019)
Certified Mental Health First Aider (2019)
Certified Foundation Coaching, International Coaching Federation (ICF, 2018)
Clients include:
