one-to-one coaching

Through a career in project and people management, combined with neuro-linguistic programming (NLP) and coaching, I help people to deal with both the practical and emotional challenges of life and work.

Read client testimonials here.

Some typical situations I deal with, include:

  • Creating work-life balance - Trapped in the hamster wheel, approaching burn-out. In a culture that glamorises being “busy”, how can you prioritise the things you really need?

  • Stepping up or taking a leap - whether a big career move, starting a business, or leaving/starting a relationship; it's the same process of understanding if and why you want it, and what you can do now, to start taking those steps.

  • Finding fulfilment – in a world where we’re constantly reminded of all the things we could be doing, what are the things that really matter to you – and how can you bring it into your life?

  • Getting shit done - there’s something you want but, for whatever reason, you’re not doing it. So let’s figure out why and what the steps are to get there.

  • Communication & relationships - whether romantic, family, professional or otherwise; the way we communicate is based on the beliefs we have about ourselves and other people - and dictate how successful those relationships are.

To learn more, read some commonly asked questions, see my client testimonials, see example packages and fees or get in touch though the button link below to arrange an intro chat and see if we can work together.

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book a free consultation

If you’d like to chat to see if and how I can help, get in touch here to arrange a free, 15 minute introductory call - or leave your details in the form provided for me to get back to you.

 

"The first coaching conversation I had with Rich completely changed everything for me. Having accomplished so much, approaching a new chapter in work and life, I gained clarity in realising how I can move forward. My attitude changed, I became more flexible and I've been approaching life differently ever since."

Lisa Lovatt-Smith, CEO, OAfrica; Author; Former Fashion Director, Vogue

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