Workshop recording: Change the World from the Inside Out
Recorded by PUSH Mind & Body for Robert Walters Group Asia, Oct 2021 (at 3am, incidentally…give it a few minutes to warm up ;))
From Covid to climate change and social injustice, the headlines of 2021 - and recent years - have created a pandemic of fear, anxiety, anger and guilt.
So what can we do, as individuals, to not only cope with the headlines of 2022 - but play our part in improving them?
This 50 minute interactive talk covers:
How headlines are designed to invoke our emotions - and what we can do to better cope with them.
Dealing with guilt to move from a feeling of helpless to empowered.
The practical steps we can take to contribute to societal problems - and take ownership of our own.
How to deal with conflict, in our personal lives and debating our opinions.
How to find hope when the headlines offer so little.
Talk lasts for 50 minutes, for which you can download this handy worksheet to take notes and do the exercises, take your own notes however you like, or, just kick back and listen in.
To book this talk for your organisation: Email rich@mondaystateofmind.com or leave your details in the form and I’ll get back to you asap.
